What is HypnoBirthing?

HypnoBirthing is a simple, straightforward program, thoughtfully developed over the years to remind mothers of the simplicity of birth itself.    The method teaches you that, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labor.

You will gain an understanding of how the birthing muscles work in perfect harmony--as they were designed to--when your body is sufficiently relaxed and you trust birth. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm and comfortable birth.

Have you had any of these thoughts?

  • I don’t know what I want, I might get an epidural.

  • I want to have an unmedicated birth.

  • I want to know more about the birthing process.

  • Does birth have to be extremely painful?

  • I wasn’t happy with my previous birth experience.

  • I want to make educated decisions about my birth.

  • I am scared of labor and birth. How can I get past this?

  • How will I prepare for this birth?

This class is for you!  This class is not only for those looking for an unmedicated birth.  The goal of this class is to help you feel calm and confident as you birth your baby, whatever your path may be!

Recent studies shows the benefit and impact HypnoBirthing has on pregnancy and childbirth. The key findings improve women’s emotional experiences and outlook towards birth. They have less anxiety, increased satisfaction, fewer birth interventions, more postnatal well-being and better child birth experience overall.

HypnoBirthing Testimonial

“It was the most intense 4 hours of my life, and went completely differently than I could have imagined, but I stayed grounded, calm, and in touch with my body the entire time. My nurse team and OB were so impressed with my ability to weather the surges, and my ability to move Carter down while I was pushing and bearing down, and I attribute my success to my HypnoBirthing training! You prepared me as best as I could have been prepared for the complete unknown I was walking into, and I cannot thank you enough! Your HypnoBirthing class was the game changer in my very intense labor being something I look back on with love and pride.” Kelsey, first-time mom

Who has taken HypnoBirthing with Caroline?

  • 1st, 2nd, 3rd even 4th time moms

  • Hospital Births and Homebirth Families

  • Unmedicated births, epidural births, VBACS, Twin births, also helps prepare those whose birth leads them to a cesarean

  • Pregnant L&D nurses, Midwives and Doulas all have taken this course with her

Preparation for your birth is so important. Caroline has taught hundreds of couples since 2012. If you are pregnant, you must take this class!