What is HypnoBirthing?
HypnoBirthing is a simple, straightforward program, thoughtfully developed over the years to remind mothers of the simplicity of birth itself. The method teaches you that, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labor.
You will gain an understanding of how the birthing muscles work in perfect harmony--as they were designed to--when your body is sufficiently relaxed and you trust birth. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm and comfortable birth.
Have you had any of these thoughts?
I don’t know what I want, I might get an epidural.
I want to have an unmedicated birth.
I want to know more about the birthing process.
Does birth have to be extremely painful?
I wasn’t happy with my previous birth experience.
I want to make educated decisions about my birth.
I am scared of labor and birth. How can I get past this?
How will I prepare for this birth?
This class is for you! This class is not only for those looking for an unmedicated birth. The goal of this class is to help you feel calm and confident as you birth your baby, whatever your path may be!
Recent studies shows the benefit and impact HypnoBirthing has on pregnancy and childbirth. The key findings improve women’s emotional experiences and outlook towards birth. They have less anxiety, increased satisfaction, fewer birth interventions, more postnatal well-being and better child birth experience overall.
HypnoBirthing Testimonial
“One of the main reasons I took HypnoBirthing both times was to relieve anxiety. In a big moment, anxiety can make it hard for me to think clearly and calmly. I wanted to avoid that sense of panic.
Even while I was taking naps in between contractions at 9.5 centimeters, I was still very much aware of everything that was going on and could communicate and have conversations with everyone around me. I simultaneously felt like I was in another little world and like I could engage in the present right there.
When I think back to Sadie’s birth, the number one feeling I associate with it is a sense of peace and calm. It was a truly magical experience and I attribute it to my HypnoBirthing practice. For weeks after, I thought back to this birth with so much happiness and bliss. ~Audrey
Who has taken HypnoBirthing with Caroline?
1st, 2nd, 3rd even 4th time moms
Hospital Births and Homebirth Families
Unmedicated births, epidural births, VBACS, Twin births, also helps prepare those whose birth leads them to a cesarean
Pregnant L&D nurses, Midwives and Doulas all have taken this course with her
Preparation for your birth is so important. Caroline has taught hundreds of couples since 2012. If you are pregnant, you must take this class!