Let Me Help You Calm Your Nervous System
You don’t have to do it alone!
It is good to learn breathing techniques.
It is good to have self care practices you do at home.
But we can’t expect to do it all on our own all the time. It is good to outsource it!
From fertility, through pregnancy, birth, and postpartum, our nervous system needs to access that calm and relaxed state in order for our bodies to work effectively at whatever it is trying to achieve.
From massage to HypnoBirthing, I am in the business of calming the nervous system. Let me help you!
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