At Home Fertility Tip

Castor Oil Hot Packs

Castor Oil Packs can do wonders in prepping the body for pregnancy.
Benefits of these castor oil packs:
•cleanses our gut of toxins
•softens tight adhesive tissue in the pelvis
•helps dissolve uterine fibroids and ovarian cysts
•cleanses digestive track so we can have optimum blood flow to uterus

Directions:
Heat water and pour into hot water bottle.
Lather abdominal and pelvis area with 2TBSP of castor oil. Place flannel cloth or pillow case over abdomen. Lay hot water bottle on top of cloth. Enjoy the relaxation for 30-45 mins.

If trying to conceive, do this 3x. After menstruation and stopping the day before ovulation. Do this monthly to increase chances of pregnancy.

*After the first time, you may have light spotting and feel wiped out. This is normal and part of the detoxing process.

If doing IUI, you may do this right up until trigger shot.

If doing IVF, skip during egg retrieval month. May be done leading up to transfer.