How to Tune into Your Innate Power to Give Birth

Tune out the noise.

Don’t listen or watch or read about scary birth experiences. We honor what others have been through and acknowledge that they exist, but if they are creating fear, they are not serving you.

Educate yourself.

You can have a fantastic provider but educating yourself empowers you to ask the right questions and be part of the decision making.

Tune into yourself.

Part of HypnoBirthing, is turning your body over to birth and allowing your mind to get out of the way. This is no easy task. Having tools and techniques to help clear your mind, will help you tune into your birthing instincts.

Preparation is Power!