If I Went Into Labor Tomorrow

𝙄 𝙬𝙤𝙪𝙡𝙙𝙣'𝙩 𝙗𝙚 𝙧𝙚𝙖𝙙𝙮!

I mean, would I be fine? Yes, I have some experience under my belt. (4 𝙠𝙞𝙙𝙨)

But I would want/need to practice my HypnoBirthing tools!

𝙄𝙩 𝙞𝙨 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝙟𝙪𝙨𝙩 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙖𝙛𝙛𝙞𝙧𝙢𝙖𝙩𝙞𝙤𝙣𝙨.

It is the breathing techniques.
It is the relaxation exercises.
It is the deepening tools.
It is the visualizations.
It is the repetition.

Practice takes time. Just like our elite athletes, we need to put the time in to show up on birthing day ready to go!